Re: Raw diet for Candida by Jhan ..... Candida & Dysbiosis Forum
Date: 1/20/2005 11:08:37 AM ( 20 y ago)
Hits: 715
URL: https://www.curezone.org/forums/fm.asp?i=285148
Raw veggies are fantastic for candida, because of the fiber and nutrient they contain... however your herbalist suggestion is Soooooooooooooo drastic.
If I were to be on this diet for a week I would suffer from deficiency in magnesium (stomachache pain, foul gas) and in zink (skin rashes). With candida we are so very deficient in essential nutrients due to poor absorption. I do eat raw veggies every day, and a green apple too. Plus I take psyllium every day, but to take only these would be dreadful.
Garlic is an antifungal but 12?.... 2 /3 cloves a day should be enough
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