Re: heating tomatoes/plums to remove skin ok? by Blueduck ..... Raw Food: The Vegetarian/Vegan
Date: 3/10/2005 5:59:03 PM ( 20 y ago)
Hits: 1,372
URL: https://www.curezone.org/forums/fm.asp?i=28489
Any temperature over 117 kills the enzymes. After that the food is dead and no longer raw.
The skins contain a lot of nutrition. Why would you want to take off the skin ? Just curious.
Blueduck
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