Date:   12/29/2004 8:19:28 PM ( 21 y ago)
Hits:   1,293
URL:   https://www.curezone.org/forums/fm.asp?i=284502

Hi LP! I only went for one visit, because it is an hour drive away. I was able to use some information in the books to convince a doctor here in my town that she wasn't risking my liver to prescribe nystatin for me, so now she takes care of that. Otherwise, I'd go again, but with an hour drive it takes up half a day coming and going.

There are four stages to his diet. He reports that 80% of people are helped by the first stage, and never need stage 2. I'm posting stage 1. Rather than cutting out nearly all foods, which seems to be a common approach on this board, he prefers starting with what he considers the "worst offenders," and only eliminating more foods if you need to. If you begin this diet now, when you start the nystatin there will be less of a die-off problem. I was on the diet one week, then started nystatin and within 4 hours had first improvements, dramatic changes in 24 hours, but I think that's because I was very, very sick. Here goes.

Warning: have to read all the food labels! 1st shopping trip took 3 hrs! Now I know what to buy so back to fast shopping. To save you time- only bread was Natural Ovens sunny millet. Only flour was Hodgson Mills. (It is not a mistake that Sugar isn't on the list. I never gave it up, just reduced it, but it is not on the list)!

Remove these foods from your diet. They are in the order of importance, so most important food to avoid is #1:

1. Barley malt and all malt products including maltodextrin
Malt is the favorite food of yeast.
(you'll find maltodextrin in Splenda, barley malt in flour,
it just seems to be everywhere at first, till you learn
which foods to stay away from). Substitutions: similar
foods that do not contain malt. For example, most General
Mills cereals do not contain barley malt. Be careful,
malt is of course even in beer and root beer!

2. Vinegar (kills the probiotics you're trying to reestablish)
substitute: freshly squeezed lemon juice (also good for
liver), tomato paste for ketchup. Home-made sauces and
salad dressings. Some Roundy's salad dressings were ok.

3. Chocolate. (because it is dried in fungus, has same toxins
as yeast. These toxins are now poisoning you, so the idea
is not to make that worse). I didn't really follow this
part totally, though, I do have much much less.
Little cheats ok- I'm substantially better! :)

4. Pickles and pickled food, including: herring, pickled
tomatoes, pickled peppers (pickled stuff has vinegar).

5. Alcoholic beverages and nonalcoholic beer (alcohol also
kills probiotics. Beer has malt).

6. Aged cheese (mold contaminated and full of toxins).
aged cheeses include: cheddar, Swiss, parmesan, romano
blue cheese, roquefort and similar cheeses. Substitute:
mozarella, brick cheese, jack cheese. For some people,
goat's milk or sheep's milk Feta cheese is acceptable, as
long as the cheese is fresh and packed in water.

7. Soy sauce (substitute Sea Salt ) Kills probiotics.
8. Worcestershire sauce Kills probiotics.
9. Cottonseed oil and other cottonseed products (these are always
mold contaminated).
 

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