You don't need a yogurt maker by xenafan970 ..... Candida & Dysbiosis Forum
Date: 10/30/2004 12:12:16 AM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=282687
Hi! Just thought I'd pipe in to tell you that you do not need a yogurt maker to make your own yogurt. I used to make it all the time, by the pot!
First, I'd boil the milk in a regular saucepan. This is to kill off the Antibiotics in the milk, which would prevent the yogurt culture from "taking."
Then, I had to let the milk cool. This is the one part I do not remember- you would need to do some research to find out the temperature. I recall that there was an optimum range- you didn't want the milk to be either too hot nor too cold. I used a candy thermometer.
Next, I would simply mix in a Tablespoon or two of plain yogurt.
Finally, I would place the saucepan in the oven, covered with plastic wrap, and leave it there overnight with the lightbulb burning inside. The lightbulb provided a little warmth to aid the culture.
In the morning, I had a whole pot of yogurt. I'd make all kinds of things with it- soups, drinks, dips, desserts like pie... Once the yogurt is done you do need to chill it.
OK you really do have me thinking about yogurt now, so I think tomorrow I'll make some.... Good luck, hope you enjoy it.
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