Date:   10/8/2004 10:12:03 AM ( 20 y ago)
Hits:   7,076
URL:   https://www.curezone.org/forums/fm.asp?i=28040

Hummus can be raw, sure. Are the chickpeas sprouted (raw), or do they used canned (cooked)? That's the difference.

Also, I make a super yummy hummus using zucchini instead of chickpeas - it's SO good! I love to dip Celery in it. Yum.

One zucchini chopped
juice from half a lemon
one or two cloves garlic
some salt
some pepper or cayenne
2 tablespoons of raw tahini (any health food store sells Rejuvenate Raw Tahini)

Just puree it. If it's very thin, you can strain it with cheesecloth. You'll love this!
 

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