Date:   9/21/2004 9:09:04 AM ( 21 y ago)
Hits:   9,439
URL:   https://www.curezone.org/forums/fm.asp?i=28002

Another good way to make them more digestable, is to soak them, preferably overnight. They'll still be raw and crunchy, but much easier for your body to digest (after chewing well). This is recommended in Nourishing Traditions.
 

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