Date:   9/13/2004 11:29:06 AM ( 21 y ago)
Hits:   9,627
URL:   https://www.curezone.org/forums/fm.asp?i=27991

Hi! This is kind of a weird/gross question. I've been eating a lot of seeds (namely sesame and flax, but some others as well) as a part of my raw food "diet", and I noticed that I don't seem to be digesting them (I think). By this I mean that when I have bowel movements, I expel a lot of seeds, and ther are totally visible, not broken down at all. Is this alright? Am I absorbing anything from the seeds, and if not, is there anything I can do to increase the absorption?
 

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