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Re: How about Red Meat? Would love to hear everyone's comments... by Yugo ..... Candida & Dysbiosis Forum

Date:   7/15/2004 10:05:14 AM ( 20 y ago)
Hits:   5,655
URL:   https://www.curezone.org/forums/fm.asp?i=279769

I eat red meat once or twice a month, chicken or turkey once a week, eggs once or twice a week and nuts and beans in between. Occasionally, I eat fresh fish. I eat alot of vegetables and I found an organic yeast-free bread I can eat made by French Meadows. I eat oatmeal, Buckwheat pancakes with butter and stevia, Flax Plus cereal. I also found a vegetable pasta I can eat and eat brown rice sometimes too. And I make sure I get EFA's - olive oil, flax seed oil.

I am having the hardest time gaining weight. My ideal weight is 120 lbs., but am down to 106 lbs. Does anyone know of any good ways to get the weight on.

I heard that Kichadi helps, but can't find mung beans here.

Yugo :)
 

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