Date:   5/25/2004 12:37:06 PM ( 21 y ago)
Hits:   18,178
URL:   https://www.curezone.org/forums/fm.asp?i=278301

I have been trying psyllium husks since the weekend, taking 1 teaspoon disolved in an 8oz glass of water before I go to bed. Since taking it I feel like a burning/ inflammed feeling in my gut round the ilio cecal area- where all my candida problems seem to be. I have heard some people say that psyllium is too abrasive and causes gut inflammation. However I want to clean out my colon. Perhaps ground flax seeds are a better alternative?
 

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