Date:   4/24/2004 9:45:20 AM ( 20 y ago)
Hits:   2,669
URL:   https://www.curezone.org/forums/fm.asp?i=27823

Oh geez! I know exactly what you're talking about. That's the common myth that ab work takes away the fat! Heck, we all have 6 packs in there somewhere! It seems like men have an easier time burning abdominal fat so for them it's probably coincidence that when they do ab work it seems to work for them. I wish spot reducing was true.

What else do you do besides eating mostly raw? Do you skin brush, or have a mini trampoline to jump on? What about a good Colon Cleanse and liver flushes? I know for certain that if you get your liver clean you should start losing weight. Because you eat so good you probably don't have that far to go, just help it along with a few flushes and herbs to get out the old stuff from years before. Another thing might be that you aren't quite getting all the necessary nutrients your body needs and it's trying to hold on to what it has. I don't know what your specific beliefs are but maybe try adding a little bit of good quality animal products to your diet. Say 2 or 3 times per week. What about good oils? Are you adding any of those to your diet, like flax seed, olive oil, borage, primrose, cod liver? Try incorporting those and see what happens. These will help your body to absorb more nutrients.

Nicole

 

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