Date:   5/6/2004 10:24:34 AM ( 20 y ago)
Hits:   2,632
URL:   https://www.curezone.org/forums/fm.asp?i=277583

How very cool! You helped me learn something new, thank you very much! That's one of the main reasons I keep this forum. :)

Not a single one of my nutrition books ever pointed out that psyllium was not completely fermented. I just did a Google and sure enough, psyllium is the one water soluble fiber that is not completely fermented. Whether that's a big deal to healing I doubt, giving the microbes something to do is often a good thing and ends up creating more fecal matter with which to exercise the colon. So i guess that's why psyllium is rather lighter in the bowl than when we first put it in a glass of water. :)
 

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