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Re: vitamin B-12 by Dianna ..... Raw Food: The Vegetarian/Vegan

Date:   10/21/2003 7:05:53 PM ( 21 y ago)
Hits:   2,451
URL:   https://www.curezone.org/forums/fm.asp?i=27421

Question? Is nutriional yeast the same as, for example, fleshman's yeast cakes. I dad used to eat yeast cakes when he was a kid and said that they were delicious.
That sauerkraut recipe sounds mouth watering delicious, I'm definitely going to try it. When I was a kid, my mother and grandfather made home made sauerkraut in a big crock, of course that was back when I didn't appreciate healthy foods.
Very interesting posts on B-12.
Di :O)
 

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