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Re: vitamin B-12 by joanne ..... Raw Food: The Vegetarian/Vegan

Date:   10/21/2003 6:23:53 PM ( 21 y ago)
Hits:   2,180
URL:   https://www.curezone.org/forums/fm.asp?i=27419

Yes, that's true, and it's also in things that have been fermented, as the fermenting process produces B-12, but only for a short while, which is why you have to eat the kraut within a few days.
 

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