Re: vitamin B-12 by roseyonnex ..... Raw Food: The Vegetarian/Vegan
Date: 10/21/2003 6:11:50 PM ( 22 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=27418
I haven't heard that sauerkraut is high in B-12. My understanding it is only produced by living microorganisms, which would be dairy and meat. But, I'll have to look into that. Rosie
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