Date:   10/21/2003 3:14:07 PM ( 21 y ago)
Hits:   2,078
URL:   https://www.curezone.org/forums/fm.asp?i=27415

Some noted raw foodists do take b-12 supplements, so yes, it is a big concern! I *hopefully* get enough from the raw sauerkraut that I make at home - supposedly extremely high in B-12, and delish to boot. I'll post the recipe if you're interested.
 

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