Date:   4/17/2006 3:42:27 AM ( 19 y ago)
Hits:   4,409
URL:   https://www.curezone.org/forums/fm.asp?i=272874

Hi 42402,

Thanks for asking! Yes, I take it right before sleep, but I also need additional supplements. It really does help my moods, though. Actually, the particular supplement I take has potassium in it, too. I take Relora while awake - it's calming, but doesn't make me sleepy. I also take DMAE for sleeping, and occasionally 5HTP. Sometimes I take antihistamines, a Benadryl-type, if I feel the histamines are keeping me awake.

That's interesting George has written you back. If I get my courage, I will do the same, as that article has truly changed my life. Wow, he has so much information about everything! I hope you are doing well, also.

Angelblue

 

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