Date:   4/24/2003 1:29:06 AM ( 22 y ago)
Hits:   8,106
URL:   https://www.curezone.org/forums/fm.asp?i=27080

Avocados really helped me out....and bananas. They seem to fill me up. In the beginning I ate quite a few nuts too.
Smoothies are also a great treat at night. I make mine with frozen banana, orange juice and frozen cherries...or blueberries
It's better than reaching for ice cream!
 

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