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Re: how much by health_nutty ..... Apple Cider Vinegar Forum

Date:   2/21/2006 8:53:34 PM ( 18 y ago)
Hits:   11,559
URL:   https://www.curezone.org/forums/fm.asp?i=265758

I use the Bragg brand. I take about 3-4 tablespoons in 64 oz of water 3-4 times a day (so 9-12 tablespoons or so total per day, I don't measure exactly). Often instead of water I use a homemade fresh brewed iced green tea (I was doing this the same way before the ACV).

Hope this helps.
 

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