Re: Can someone help me out... please!? by happyhead ..... Master Cleanse & Fasting FAQ
Date: 1/10/2006 5:26:49 AM ( 18 y ago)
Hits: 5,280
URL: https://www.curezone.org/forums/fm.asp?i=265204
Hi, the headaches come from the body detoxing itself. Drink plenty of water, light exercise if you can tolerate it and plenty of rest. The headache is a sign that the cleanse is starting to work. Mine lasted 3 days, but was bearable by the third. Day 4 and you'll feel GREAT! Hang in there, be kind to yourself, important work is going on inside of you. Good Luck
HH
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