Date:   8/6/2006 7:37:54 AM ( 18 y ago)
Hits:   1,191
URL:   https://www.curezone.org/forums/fm.asp?i=264363

Hi Nadia - hope you are well.

I totally agree!! It's a lifestyle change not a "diet". I know from experience that you have to be very very careful after breaking a fast not to eat everything in sight - the results aren't pleasant any way you slice it! For me it's a spring board to a healthier way of eating and living. I feel the discipline gained from doing this will help me in my future eating habits.

Blessings and Rest!
Robin
 

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