Re: Cramping by UserX ..... Ask Agnes & Bob # 1 [Archive]
Date: 6/15/2002 3:16:16 AM ( 22 y ago)
Hits: 2,277
URL: https://www.curezone.org/forums/fm.asp?i=26323
It is a symptom of magnesium deficiency.
Get some Epsom Salts from the Pharmacy, and take daily 1 tbsp of Epsom Salts with water or with freshly pressed apple juice or orange juice ...
You should take at least 1/2 tbsp of Epsom Salts every day.
Avoid refined foods, especially refined salt - get unrefined Sea Salt , and us it in your food....
Agnes
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