Date:   6/7/2006 10:05:34 AM ( 19 y ago)
Hits:   6,674
URL:   https://www.curezone.org/forums/fm.asp?i=259806

The first week is the roughest. My day 2 my first cleanse was definitely like yours and I spent the day in bed! All really normal so do not worry.

It does definitely sound like you need more water and like another poster suggested, the SWF (Salt-Water-Flush) helps move the toxins loosened by the lemonade drink.

If your systems get too severe, an enema can help. Even a simple FLEET one is beneficial.



Best of luck on your cleanse!

be happy, be well,
Zoe

-_-


The Master Cleanse Express
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