Date:   4/25/2002 1:44:24 PM ( 23 y ago)
Hits:   1,636
URL:   https://www.curezone.org/forums/fm.asp?i=25925

> so what should i do when i have reached the targeted 2-3x a day?
> (i can't start doing the Bowel Cleanses before then right?)
> what method would u recommend ?
>
> thanx for the reply again.

Actually the 2-3x refers to bowel movements. Get them up to 2-3x a day, one for every meal the previous day.

_BOB
 

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