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Is she eliminating? by missp ..... Master Cleanse Support Forum

Date:   5/19/2006 10:50:16 AM ( 17 years ago ago)
Hits:   1,692

Hi smackdab - great concern for your gf! Good work =)

Has she been eliminating enough in hers and your opinions? Several good eliminations per day are optimal (however, ALL mine were resultant of the SWF, enemas and little from lax - no midday bm's). If she is heavily detoxing, even on day 2, she still has options available to her.

She can quit. Eat cleanly for at least a week and return to the Master-Cleanse at that point. If she is 'backed up', some further attention to a colon smart diet may help as well (and more time, perhaps).

She can continue. Detox is detox. Easier for some. Awful for others. I started feeling mine around day 2ish, must mostly days 5 and 6. She can help her eliminations along by sticking with the SWF (Salt-Water-Flush) *daily* plus a plain enema followed by toxin release from an Epsom Salt bath. She'll also need to continue the recommended amount of lemonades (keep that energy up) and water (keep flushing).

She will be her best deciding factor on whether to continue - listen to your body =)

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