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Re: aerobics ok on MC ?? by detour ..... Master Cleanse Support Forum

Date:   4/21/2006 1:34:44 PM ( 19 y ago)
Hits:   1,045
URL:   https://www.curezone.org/forums/fm.asp?i=255011

I'm glad it worked for you. You are probably a very healthy person to begin with.


It is not advisable though for most and could cause VERY serious damage to muscle tissue ,including the heart.

Be careful , common sense always is the best approach.

If you are extremely healthy then your body has a better chance. I just don't want everybody to believe that they can go and do their normal routine without risk...
everyone is different, experiment and enjoy learning about yourself.

When I get passed 20 days ,I always taper off on the exercise and do long walks,
heavy stretching, yoga and a few reps per day.

aloha...d


 

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