Date:   4/21/2006 11:58:08 AM ( 19 y ago)
Hits:   1,044
URL:   https://www.curezone.org/forums/fm.asp?i=255002

I've just finished 26 days on the Master-Cleanse and I kept up with my regular gym routine. Lifted weights and ran 2 to 3 miles a day (3 times a week.) I've also hiked 5 to 7 miles 3 times a week. I did get lightheaded once but that was because I was seriously dehydrated. If you drink lots of juice you should be OK but let your body tell you how much is enough.
 

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