Date:   3/6/2006 6:38:22 PM ( 19 y ago)
Hits:   819
URL:   https://www.curezone.org/forums/fm.asp?i=251836

I don't follow a recipe per se, but here is a starting point. Sometimes I just put in things I have available.
1 CUP COCONUT FLAKES
2 TBLS WATER (OR JUICE)
1 EGG (OPTIONAL, I NEVER USE)
1 TBLS AGAVE OR MAPLE SYRUP
CACAO OR COCOA (CHOCOLATE NIBS) (OR RAW CAROB POWDER)
SOAKED DATES OR RAISINS
LITTLE COCONUT OIL

BLEND IN VITA-MIXER, ROLL IN SHREDDED COCONUT, DEHYDRATE OVER NIGHT. TURN OVER IN MORNING AND DEHYDRATE HOWEVER CRISP YOU LIKE THEM.

I OFTEN OMIT SOME INGREDIENTS LIKE SYRUP, IF YOU DON'T LIKE TOO SWEET

ALSO, what liver cleanse do you do? Did you ever do the 7 day one?
 

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