Re: not BM'ing an awful lot after 6 days by Zoebess ..... Master Cleanse Support Forum
Date: 2/11/2006 9:30:00 AM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=250605
I would recommend body brushing and Epsom Salt baths to aid in the detox process and then the next best thing, although Burroughs did not recommend them, would be to give yourself a daily enema.
enemas...
//www.curezone.org/cleanse/enema/
body brushing...
http://www.racingsmarter.com/health/natural/skin_brushing.htm
OOPS just read that Epsom Salt baths ARE NOT recommended for those with high blood pressure, so am posting this link as a FYI on that...
//www.curezone.org/cures/epsomsalts_bath.html
I would also recommend you research and see, since Smoothe Move has licorice in it, if you can use that if you have high blood pressure. Just Senna or something different without licorice may be more appropriate. Check on it to make sure though.
Definitely the body brushing and enema may help things. Rebounding or using a trampoline is also a great way to move the lymph and detox if you happen to have one gathering dust or a friend who does....
Keep well hydrated....
be happy, be well,
Zoe
-_-
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