Cayenne Pepper -- Daily Intake -- by #183419 ..... Ask Barefoot Herbalist
Date: 2/2/2025 11:31:00 PM ( 5 h ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2467387
Cayenne Pepper -- Dr. Christopher’s Recommended Daily Intake Question--
Dr. Christopher recommended the following daily intake of cayenne pepper powder:
A heaping teaspoon of powdered cayenne pepper in a glass of water 3 times a day.
I tried to emulate this but found it easier to use a cayenne tincture.
I worked my way up to 20 drops of 180,000 Heat Unit cayenne in a glass of diluted orange juice and now take this twice daily.
Is this close to Dr. Christopher’s recommendation?
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