Date:   9/3/2024 1:11:37 PM ( 3 m ago)
Hits:   253
URL:   https://www.curezone.org/forums/fm.asp?i=2466263

Hello, can anyone give me advice please.I have adrenal fatigue - most likely stage 3-4, and I am on some hydrocortisone (15mg). The last 3 months my nervous system has been in extreme sympathetic dominance, and adrenaline non stop. It is hell. I have looked into the adrenal breathing by Dr. Lam but I'm scared I may be making it worse. Can anyone give me some assurance this is something that would be recommended? I cannot afford to work with him at the moment. I sit in a dark room all day everyday coloring in books to try to stay calm. Does anyone have any idea of how expensive Dr Lam is now? If I need to take money out to afford it I will, but in the meantime I'm trying to find ways to calm down. I also need to do the test he recommended first. His website states that depending on the stage you're in it can make it worse - this I don't understand as I thought I needed to calm adrenaline as much as possible? thank you
 

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