Re: (24F) Please help me. 7 years of acne - It makes me want to die. by green9tea ..... Acne Forum
Date: 1/10/2024 6:56:36 PM ( 10 m ago)
Hits: 437
URL: https://www.curezone.org/forums/fm.asp?i=2464643
Hi. I can imagine some of the challenges you have encountered. So sorry to hear of your difficulties. I sincerely hope this short message is of benefit to you.
Only recently was I referred to curezone.org. I have found the web site to have several issues (sign up, email validation, server busy, etc). As such, I have not been able to peruse the content here. Being the case, I must suggest some alternative Health Forums in addition to what you may find here.
Please go to earthclinic dot com
Click on Ailments (top menu)
Click on Acne
My suggestion is to start reading the cure information in this order:
1 Zinc
2 Hydrogen Peroxide
3 Tea Tree Oil
4 other remedies that may be required if the above does not work.
You may want to back off your current attempts to remedy and start anew with these suggestions.
Zinc is often not mentioned in discussion about Acne treatment, yet there are a large multitude of case reports having positive results from oral and topical zinc use. Your serum zinc levels may be depressed. It is suggested to use zinc citrate or zinc gluconate, as they have good absorbsion rates. As supplements, they should probably be taken with time separation to iron supplements or foods with iron (eg. spinach, pumpkin seeds, shellfish). Please research contraindications and dosage recommendations.
I am confident that you will see exciting results by utilizing some new avenues of treatments/cures, adjusting your diet, and increasing your exercise. Have great hope!
https://ods.od.nih.gov/factsheets/zinc-healthprofessional/
https://pubmed.ncbi.nlm.nih.gov/32860489/
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