Date:   9/23/2022 3:56:10 PM ( 28 m ago)
Hits:   346
URL:   https://www.curezone.org/forums/fm.asp?i=2451413

hi gemma,

you should be getting your vitmins from your food. nutritional yeast is full of B vitamins.

you need Lugols and vitamin C. that will get you started. some extra selenium is good. foods rich in boron.

any o fthose minerals are good to supplement. i like to have individual minerals instead of a formula.

also, vegcaps are not good for you. empty them into another gelcap or substance to take.

thats the latest. trapper out.
 

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