Date:   6/28/2022 7:44:52 AM ( 29 m ago)
Hits:   831
URL:   https://www.curezone.org/forums/fm.asp?i=2448747

Hi

You have responded to a message that is 18 years ago and the posted hasn't been active for 7 years.

There are indeed several good articles on the web. When to take a magnesium supplement depends on why you want to take it because it is in a composite form. If you are taking it as a food supplement as magnesium lactate or magnesium chlorate, then they are usually taken with the meal.
 

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