Date:   10/16/2005 2:20:27 AM ( 19 y ago)
Hits:   1,766
URL:   https://www.curezone.org/forums/fm.asp?i=243877

I think that the fact you deprived yourself for so long makes you subconciously feel entitled to eat whatever you want. I'd suggest maybe counting portions and calories just for the sake of getting a visual on what you're putting into your system. An easy tool to use is the free tracker over at http://www.fitday.com




 

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