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Re: My New ADF Plan by jofree ..... Fasting: Intermittent Fasting Support

Date:   3/28/2020 7:52:52 AM ( 4 y ago)
Hits:   662
URL:   https://www.curezone.org/forums/fm.asp?i=2431913

March 27th was a Water Fasting day making it my 7th successful Water Fasting day. I am counting because I want to see how many fasting days I have accomplished in a year. I fasted 24 hours and 52 minutes. I would love to get to the place where I can fast two days in a row. I know the benefits would be much greater. I would love to fast two days, then eat two. I could call it A2DF. Today, March 28th is an eating day.
 

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