Date:   1/22/2020 4:57:12 AM ( 4 y ago)
Hits:   1,893
URL:   https://www.curezone.org/forums/fm.asp?i=2430363

Proper sleep plays a significant role in your life. It's essential to improve your immunity skills and prevent you from getting sick! Our body makes fewer cytokines due to insufficient and improper sleeping habits. Various sleep-related issues include chronic pain, cancer, diabetes, heart disease, kidney disease, asthma, and even Alzheimer's disease. Untreated insomnia risks other health woes as well. it can also cause depression, which is a potentially life-threatening disorder affecting millions of people across the world. Regular exercise and proper physiotherapy are highly promoted and recognized as the best non-pharmacological treatment for anxiety and insomnia. Have a look at this infographic showing various physical therapy techniques and treatments.

Infographic: https://www.physionow.ca/advanced-techniques-for-physiotherapy-rehabilitation-2019
Source: https://www.physionow.ca/locations/mississauga
 

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