Date:   6/16/2019 7:38:38 AM ( 5 y ago)
Hits:   268
URL:   https://www.curezone.org/forums/fm.asp?i=2425495

I do several minutes a day of forward folds. See for example https://youtu.be/jqohCvWBfQw?t=95
This powerfully trains belly or diaphragmatic breathing.
Now my asthma has vanished.
 

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