Re: Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test. by #117601 ..... Diabetes Type II Forum
Date: 5/19/2019 5:42:21 PM ( 5 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2424797
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I ate eggs and sometimes bacon. The oatmeal and kefir has reallly helped me. I get my grains from kefirlady.com
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