Date:   10/13/2018 9:34:48 AM ( 6 y ago)
Hits:   574
URL:   https://www.curezone.org/forums/fm.asp?i=2416017

I've changed to a keotgenic diet to help heal my hypothyroid and lost weight and that's helping a lot (never thought I could lose weight with hypothyroid but I've lost 30+ pounds this year).

But in the meantime, does anyone have any thing that works to minimize the water retention? I exercise daily either biking or walking on my tread mill and that seems to help. But when I water fast, invariably I lost 15-20 pounds in the first nine days (2 or 3 pounds a day) which tells me I'm retaining water. (Before I had hypothyroid and water fasted, I never in many fasts lost so much weight in the first week)

Thank you in advance.
 

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