Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon. by archus ..... Fasting: Water Only
Date: 5/10/2018 6:05:04 PM ( 6 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=2409016
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Yes, you are right, too much Sugar and insulin spikes, low Sugar and cycle continues. It probably happens half hour to an hour after eating watermelon.Eat some steamed vegetables. Also you will have to add some Sea Salt . Also include some citrus fruits.
Best wishes.
Archus
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