The best advice I have ever read about it is to by LNdolls ..... Master Cleanse Support Forum
Date: 8/23/2005 7:25:15 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=240693
do weight bearing exercise... lift weights! This builds major muscle (smaller than fat) which IS your metabolism.
Best,
LN
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