Date:   3/12/2018 12:06:15 AM ( 6 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2404841

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I believe fasting is not at all a solution for weight loss. In fact it increases the stress. In spite of fasting you can go for cardio exercises such as walking, jogging, running, cycling or summing. And of course keep your diet enrich with nutrients, fibers and proteins. Drink lots of water and avoid sugar for quick result.
 

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