Date:   3/5/2018 3:08:14 AM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2404278

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How do you intend to lose weight? Some diet fad or exercise or pills?

IMO, fast should be used to heal and clean the body. If during that process the skin gets better that would be added benefit.

For permanent weight loss, eat vegan diet, exercise by walking 20 mi utes per day, stay away from processed foods, meats, Sugar and alcohol.

Good wishes.
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