Date:   1/25/2018 2:23:35 PM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2400111

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Today is Day 22 of my 30 day fast. It’s been a very difficult fast, I’ve been nauseated almost constantly the entire time. I’ve been unable to do anything for lack of energy. Two days ago I started my cycle which has made me weaker than ever. I feel like there is something caught in my throat, for the past two weeks. I have kept with it because my purpose is to get rid of my menstrual migraines and I feel I should do a complete cycle length of fasting. There are days I’m so weak and exhausted and feel so sick I want to throw in the towel, but I haven’t yet. The last five days I’ve thrown up once each day.

I have eight days to go, and I’m starting to plan my breaking the fast routine. I know many people talked about orange juice/oranges and watermelon, but I’m wondering if grapefruit juice would be okay? My plan is juice/fruit for two days, then broth for a day or two, then slowly on to veggies, cooked then raw. Any suggestions for breaking a long fast are appreciated.

Thanks.
 

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