CureZone   Log On   Join
 

Ashwagandha and Depression for AF by adrenal sufferer ..... Adrenal Fatigue Forum

Date:   12/23/2017 8:01:53 AM ( 8 y ago)
Hits:   581
URL:   https://www.curezone.org/forums/fm.asp?i=2395943

I have Af syndrome and use the following supplements:

1. 2000 - 3000mg of Vitamin C daily
2. 1000mg of B5 daily (split into 2*500mg)
3. 100ug B12 Daily
4. 1/4 Teaspoon of Himalayan Salt at night (reduce urination problems)
5. 11mg of Zinc daily
6. 10mg Citraz daily (This was before i knew about AF - Trying to get off it slowly)

I've seen on many websites that Ashwagandha is most suitable for AF but when i took 500mg daily, i suffered from severe depression. Any idea/input as to why this could happen?

 

<< Return to the standard message view

fetched in 0.05 sec, referred by http://www.curezone.org/forums/fmp.asp?i=2395943