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Re: Severe constipation after using Senna & Cascara Sagrada.How to come out? Help!!!!!!!!! by RONNIE ERROL ..... Constipation Forum

Date:   11/29/2017 3:32:56 PM ( 7 y ago)
Hits:   1,805
URL:   https://www.curezone.org/forums/fm.asp?i=2393240

One of the reasons for constipation is a lack of magnesium. I would suggest start taking magnesium citrate and when you start getting diarreha cut the amounts you take or start taking something else like magnesium chloride and if you need a good laxative coconut oil does a good job without damaging the colon like laxatives do. Also there is something called Oxypowder .
 

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