Re: Beginning a fast-Hoping to lose 40 Ibs and Keeping the weight off by #226816 ..... Fasting for Weight Loss Forum
Date: 11/21/2017 4:21:24 PM ( 7 y ago)
Hits: 536
URL: https://www.curezone.org/forums/fm.asp?i=2392297
In addition to your fasting you should consider this option that has worked for me beautifully. I was 275lbs about 6 years ago and had to change my lifestyle do to a diabetes struggle with not wanting to take medication. I did the fasting and dieting and then discovered Kangen alkaline Ionized Water . They say if you change your water, you change your life and that could not have been more true. In addition to the water I eat a Mediterranean diet, little meat mostly vegetables and walk about 5 miles per week. I am now my weight has stabilized at 185lbs. In my opinion the water with the walking is what did the trick. Check it out. http://www.reallivingh2o.livewaterstream.com
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