Date:   11/15/2017 9:31:49 PM ( 7 y ago)
Hits:   6,123
URL:   https://www.curezone.org/forums/fm.asp?i=2391549

Having acid reflux tends to be extremely harmful and can stop you from getting a good amount of sleep or having a nice day. It may seem like a difficult thing to get rid of it, but there are different remedies available. How do you cope when you get acid reflux? Keep reading to learn how to conquer your acid reflux.

If you’re suffering from acid reflux while sleeping, try putting a wedge below your mattress. It raises up your head, keeping symptoms from increasing. You can also use books, wood, or anything else which puts the mattress up at an angle to the base of the bed. Also, there are beds that allow you to raise and lower the head of your bed..

You can find more details here: http://www.acidrefluxhomeremedies.org/your-guide-to-dealing-with-acid-reflux/
 

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