Date:   11/9/2017 4:34:14 AM ( 8 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2390800

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Day 3. 237lbs, Waist 114cm, Chest 130cm

I did 21,000steps today, i felt really good and full of energy. Sadly my foot is now in a lot of pain. Not sure if it's the fast or if it's my old injuries playing up again.

Day 4. 235.2lbs, Waist 108cm Chest 129.5cm

Feel okay today, A little tired, foot is still really sore. I've only done about 11,000steps, i'm thinking i should really be resting my foot. I couldn't sleep until 6am. I've been feeling really restless at nights and it's bothering me a little. I would like to know if i should be on any supliments and which ones I should be on.

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