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Re: Extended fast.. is it safe? by #226283 ..... Fasting: Water Only

Date:   11/5/2017 7:45:48 PM ( 7 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=2390276

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hi there. i think w diabetes u do need to b careful. i dont know what u mean by u struggle to control ur diet. if i was u, and at ur weight i would do intermittent fasting and follow a raw diet. or do juicing. i have a hard time doing juicing bc i think its wasteful and takes alot of time and effort and $. i think smoothies are just fine. u get fiber. the reason i say this is bc, ur concerned about the Water Fast being safe. and w juices or smoothies or raw u have no worries, ur getting all the nutrients u need and the cleansing and regenerating and healing. u can juice fast forever so to speak. when ur diabetes is more under control then i would try the extended water fast. especially as i am sure that u r unsupervised as the medical industry would never advise fasting for a diabetic. or if ur close to a tropic or if they sell them at the grocery i would at least do coconut water. has to b a real coconut ofcourse. alot of fasters dont even advise Water Fasting as a diabetic. so yeah i would do smoothies, raw, fasting, mix up. bc when ur system is cleaner u can fast for longer without such discomfort or danger so to speak
 

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